Want a lift? Charlie can help.
Swindon’s Powerlifting star Charlie Shotton-Gale not only takes circuit training, but has now teamed up with a town centre gym to teach Powerlifting.
There is a competition at the end too.
Charlie explains, “Each week I will be going through the technique of the squat, bench and deadlift, that’s one exercise a week and There is also a powerlifting competition at the end on June 29th.